Every individual who walks into our building has specific needs and experiences. The Counseling Center offers various differing kinds of therapy and counseling to accommodate these requirements as you strive for alcohol or drug use and mental health recovery. Our outpatient treatments in Duluth help you understand the origins of drug and alcohol use, better your mental health, mend relationships, and in the end, live a rewarding and healthier lifestyle.
Customized Outpatient Treatment In Duluth
Confront The Origins Of Substance Use In Individual Therapy
Alcohol and drug use frequently manifests with related mental health disorders or trauma. You have the chance to tackle substance use at its fundamental core in private therapy sessions at The Counseling Center At Duluth. During your therapy, you work one-on-one with a credentialed therapist where you are able to talk about your experiences and feelings concerning mental health and substance use confidentially and free of judgment.
Your experienced therapist will appraise your distinct needs to determine how to design your therapy. Our counselors use various therapy methods to treat addiction and mental illness, such as:
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Trauma-informed Therapy
- Motivational Interviewing
These therapies help reprogram the way you think for improved mental health and treat substance use and affiliated disorders like (but not restricted to):
- Obsessive-compulsive Behaviors
- Bipolar Disorders
- Personality Disorders
Recover From Mental Health Disorders With Customized Psychiatric Care
Whenever mental illness restricts your participation in daily living, you could find benefit in psychiatric care at The Counseling Center. If we determine that this kind of treatment makes sense for you, you’ll meet with a psychiatrist who is able to authorize the therapy and any medicine you may require. As with all aspects of our substance use and mental health services, you’ll get an individualized treatment approach centered around your medical history and distinct challenges. And we’ll work with you to adjust treatment as needed.
Discover A Supportive Environment In Group Therapy
We also utilize group therapy to address alcohol and drug use at The Counseling Center. Each session is guided by a licensed therapist and is limited to under 15 patients at a similar phase of recovery. During group sessions, you have the chance to listen to others’ observations about addiction recovery and share your own.
Meeting in groups is able to boost your recovery. Talking to other people who understand your circumstances lessens the feelings of isolation, uneasiness, and shame that are known to go with addiction. You’ll have a support network to rely on and you are able to work on the coping and social skills together that you’ll want to have in everyday life.
Repair Relationships Via Family Counseling
Alcohol and drug use or mental health disorders will negatively impact family members and can strain those interpersonal bonds. When working on your mental health at The Counseling Center, you also have the chance to heal relationships. Family counseling is integral to our outpatient treatments in Duluth. Collaborating with experienced family counselors, you and those who care about you will learn how to:
- Regain trust
- Address the strain of recovery
- Pinpoint underlying causes and resolve them
- Work through dependent and enabling interactions
- Work on healthy interpersonal communication skills
Our clinicians also help with counseling for couples and co-dependency treatment.
Stay In Control With The Use Of Medication
As part of your outpatient treatments in Duluth, we might consult with you about using medication to mitigate substance use cravings and symptoms of mental health disorders. Our personnel are trained to prescribe appropriate medications that will help you get better and improve your productivity. We will aid in managing your medicine over the course of your treatment.
Prepare For Sober Living With Life Skills Classes
Many individuals turn to alcohol or drugs to deal with the strain of their daily lives. We give you options to develop coping skills to replace alcohol or drug use and hone interpersonal skills that you may use in your family relationships, place of employment, and social encounters. As you learn healthy life skills, you can decrease your levels of anxiety and other common triggers for alcohol and drug use. Contingent on your particular circumstances, you may take classes on
- Stress management
- Life transitions education
- Anger management
- And more
Call Today To Get Started With Outpatient Treatments In DuluthIf you or a family member requires sobriety support, The Counseling Center At Duluth is here to help. Call us at 470-444-4194 or submit the form below, and we will answer in a prompt manner 24/7. Help is available today.